Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 108.5
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 316.0 mg
Potassium 174.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.9 g
Sugars 2.0 g
Protein 3.7 g
Vitamin A 8.3 %
Vitamin B-12 4.6 %
Vitamin B-6 10.5 %
Vitamin C 16.5 %
Vitamin D 5.3 %
Vitamin E 3.3 %
Calcium 5.7 %
Copper 5.8 %
Folate 9.8 %
Iron 8.0 %
Magnesium 5.0 %
Manganese 13.5 %
Niacin 9.8 %
Pantothenic Acid 3.4 %
Phosphorus 5.6 %
Riboflavin 10.3 %
Selenium 7.1 %
Thiamin 13.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Casserole

View the full Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Casserole

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

15 calories of Green Beans (snap), (0.44 cup)

14 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.03 cup)

10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.19 serving)

8 calories of Onion, raw, chopped, (0.13 cup)

7 calories of Ranch Dressing Dry Mix, (0.44 tsp)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, white, (0.03 tsp)


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