Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.4 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 16.2 mg |
| Sodium | 714.6 mg |
| Potassium | 819.3 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 11.5 g |
| Sugars | 7.0 g |
| Protein | 14.4 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 8.7 % |
| Copper | 19.5 % |
| Folate | 41.4 % |
| Iron | 16.9 % |
| Magnesium | 17.7 % |
| Manganese | 56.5 % |
| Niacin | 28.4 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 24.7 % |
| Riboflavin | 23.2 % |
| Selenium | 32.0 % |
| Thiamin | 31.5 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Avocado Sandwich
View the full Bacon Avocado Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Avocado Sandwich
150 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
Calories per serving of Bacon Avocado Sandwich
150 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
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