Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.8 mg |
| Potassium | 641.5 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.2 g |
| Protein | 2.6 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 66.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 2.1 % |
| Copper | 11.0 % |
| Folate | 16.8 % |
| Iron | 6.6 % |
| Magnesium | 8.6 % |
| Manganese | 14.9 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 7.2 % |
| Riboflavin | 9.0 % |
| Selenium | 1.6 % |
| Thiamin | 9.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Raw Tomato Soup
View the full Creamy Raw Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Raw Tomato Soup
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Tomatoes, red, ripe, raw, year round average, (1.50 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Onion powder, (0.13 tsp)
0 calories of Basil, (0.34 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Creamy Raw Tomato Soup
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Tomatoes, red, ripe, raw, year round average, (1.50 medium whole (2-3/5" dia))
2 calories of Garlic, (0.50 clove)
1 calories of Onion powder, (0.13 tsp)
0 calories of Basil, (0.34 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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