Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 1,410.3
Total Fat 21.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 6.5 g
Monounsaturated Fat 5.9 g
Cholesterol 684.4 mg
Sodium 899.6 mg
Potassium 3,063.1 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 274.3 g
Vitamin A 10.6 %
Vitamin B-12 74.8 %
Vitamin B-6 327.5 %
Vitamin C 33.3 %
Vitamin D 0.3 %
Vitamin E 9.1 %
Calcium 13.9 %
Copper 26.6 %
Folate 16.3 %
Iron 52.6 %
Magnesium 85.4 %
Manganese 25.3 %
Niacin 666.4 %
Pantothenic Acid 98.0 %
Phosphorus 234.9 %
Riboflavin 69.0 %
Selenium 311.3 %
Thiamin 62.5 %
Zinc 64.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Garlic Noodles

View the full Chilli Garlic Noodles Recipe & Instructions
Submitted by: QUEENB9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Garlic Noodles

1,429 calories of Chicken Breast (cooked), no skin, roasted, (5 breast, bone and skin removed)

92 calories of Chow Mein Noodles, (17.50 grams)

12 calories of Olive Oil, (0.10 tbsp)

2 calories of Garlic, (0.45 cloves)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

1 calories of Pepper, white, (0.05 tbsp)

1 calories of Carrots, raw, (0.02 cup, grated)

1 calories of Onions, raw, (0.05 slice, large (1/4" thick))

1 calories of Bean sprouts, (0.02 cup)

0 calories of Soy Sauce, (0.05 tbsp)

0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)

0 calories of Oyster Sauce, (0.05 tbsp)

0 calories of Green Chiles (Whole), (0.02 oz)

0 calories of black bean sauce, (0.13 tsp)


Nutrition & Calorie Comments  

YIKES!!! 4,701 calories?? No thanks!!! :( Submitted by:
STARTIN-NEW

(3/17/07)
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