Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 2,282.3
Total Fat 192.7 g
Saturated Fat 26.3 g
Polyunsaturated Fat 18.0 g
Monounsaturated Fat 139.6 g
Cholesterol 44.8 mg
Sodium 771.4 mg
Potassium 3,237.9 mg
Total Carbohydrate 117.0 g
Dietary Fiber 9.3 g
Sugars 7.7 g
Protein 38.1 g
Vitamin A 340.6 %
Vitamin B-12 28.5 %
Vitamin B-6 130.6 %
Vitamin C 1,114.7 %
Vitamin D 0.0 %
Vitamin E 122.6 %
Calcium 34.2 %
Copper 49.9 %
Folate 76.5 %
Iron 68.3 %
Magnesium 61.1 %
Manganese 109.1 %
Niacin 41.4 %
Pantothenic Acid 25.9 %
Phosphorus 68.8 %
Riboflavin 24.7 %
Selenium 55.9 %
Thiamin 41.1 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roaste half- shell scallops with marinated summer vegetables and herb and lemon oil dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roaste half- shell scallops with marinated summer vegetables and herb and lemon oil dressing

955 calories of Olive Oil, (0.50 cup)

442 calories of Olive Oil, (50 grams)

288 calories of Shallots, (40 tbsp chopped)

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

119 calories of Olive Oil, (1 tbsp)

92 calories of Scallops, raw, (3.50 unit 2 large or 5 small)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

36 calories of Shallots, (50 grams)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

25 calories of Anchovy (anchovies), (3 anchovy)

22 calories of Orange Juice, (50 grams)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of fresh mint, (20 gram(s))

6 calories of Lemon Juice, (0.50 lemon yields)

4 calories of Garlic, (1 cloves)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Parsley, (2 tbsp)

2 calories of Baby Carrots, raw, (0.50 medium)

1 calories of Watercress, (0.25 cup, chopped)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.