Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 382.6
Total Fat 17.7 g
Saturated Fat 6.1 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 4.8 g
Cholesterol 23.4 mg
Sodium 1,595.2 mg
Potassium 1,015.8 mg
Total Carbohydrate 41.6 g
Dietary Fiber 5.2 g
Sugars 3.1 g
Protein 14.9 g
Vitamin A 32.0 %
Vitamin B-12 3.0 %
Vitamin B-6 26.4 %
Vitamin C 40.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 26.7 %
Copper 23.0 %
Folate 13.3 %
Iron 29.0 %
Magnesium 18.4 %
Manganese 32.0 %
Niacin 21.9 %
Pantothenic Acid 10.9 %
Phosphorus 24.5 %
Riboflavin 13.2 %
Selenium 7.3 %
Thiamin 15.6 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

154 calories of Ortega Enchilada Sauce, (0.08 package)

76 calories of Colby Cheese, (0.17 cup, shredded)

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

18 calories of Beans, black, (0.08 cup)

7 calories of Black Olives, (9 grams)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Green Chili Peppers, canned, (0.02 cup)


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