Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.0 mg |
| Sodium | 201.0 mg |
| Potassium | 179.3 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 7.1 g |
| Protein | 4.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.8 % |
| Calcium | 4.8 % |
| Copper | 6.6 % |
| Folate | 11.2 % |
| Iron | 9.0 % |
| Magnesium | 14.7 % |
| Manganese | 63.3 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 14.9 % |
| Riboflavin | 10.2 % |
| Selenium | 20.7 % |
| Thiamin | 9.8 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cranberry cinnamon bran muffins
View the full cranberry cinnamon bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cranberry cinnamon bran muffins
41 calories of Flour, whole grain, (0.10 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
10 calories of Wheat bran, crude, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Splenda, (1.17 tsp)
0 calories of Baking Soda, (0.10 tsp)
Calories per serving of cranberry cinnamon bran muffins
41 calories of Flour, whole grain, (0.10 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
10 calories of Wheat bran, crude, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Kellogg's All-Bran Cereal, (0.04 cup (1 serving))
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Splenda, (1.17 tsp)
0 calories of Baking Soda, (0.10 tsp)
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