Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 4.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 51.9 mg
Sodium 97.0 mg
Potassium 227.5 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 20.4 g
Vitamin A 6.7 %
Vitamin B-12 5.5 %
Vitamin B-6 24.2 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.2 %
Copper 1.9 %
Folate 1.0 %
Iron 3.6 %
Magnesium 6.1 %
Manganese 1.6 %
Niacin 47.8 %
Pantothenic Acid 7.0 %
Phosphorus 17.0 %
Riboflavin 4.9 %
Selenium 21.8 %
Thiamin 4.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6-ingredient Indian Butter Chicken

View the full 6-ingredient Indian Butter Chicken Recipe & Instructions
Submitted by: RAIN454

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6-ingredient Indian Butter Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

24 calories of Margarine, hard, (0.03 stick)

10 calories of Daisy Light Sour Cream, (0.50 tbsp)

2 calories of Hunt's Tomato Sauce, no salt added, (0.03 cup)

1 calories of Pepper, red or cayenne, (0.06 tbsp)

1 calories of Garlic, (0.19 cloves)


Nutrition & Calorie Comments  

I can see this recipe being plain as is, but it makes a fantastic base. I added diced onion, 1/4 t salt, 1/2 t ginger, 1 t each curry, cumin, garam masala, 1 drained can no salt tomatoes. Instead of sour cream, I used Greek yogurt, which curdled... so next time I'll stick to sour cream. Delicious. Submitted by:
SONICB

(5/21/10)
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