Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.6
Total Fat 9.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 56.5 mg
Sodium 146.4 mg
Potassium 70.8 mg
Total Carbohydrate 29.7 g
Dietary Fiber 0.9 g
Sugars 13.0 g
Protein 4.2 g
Vitamin A 7.0 %
Vitamin B-12 2.3 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 2.4 %
Vitamin E 1.6 %
Calcium 10.9 %
Copper 4.1 %
Folate 11.3 %
Iron 8.3 %
Magnesium 4.2 %
Manganese 17.3 %
Niacin 6.5 %
Pantothenic Acid 2.5 %
Phosphorus 9.1 %
Riboflavin 10.4 %
Selenium 14.8 %
Thiamin 13.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon & Poppy seed muffins

View the full Lemon & Poppy seed muffins Recipe & Instructions
Submitted by: SAM-ANN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon & Poppy seed muffins

77 calories of Flour, white, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

46 calories of Granulated Sugar, (0.06 cup)

15 calories of Poppy seed, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Milk, 1%, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.