Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 188.5
Total Fat 7.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.3 g
Cholesterol 15.3 mg
Sodium 180.3 mg
Potassium 592.4 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.1 g
Sugars 5.7 g
Protein 5.5 g
Vitamin A 6.6 %
Vitamin B-12 5.5 %
Vitamin B-6 17.8 %
Vitamin C 33.7 %
Vitamin D 10.1 %
Vitamin E 0.8 %
Calcium 10.3 %
Copper 6.3 %
Folate 8.4 %
Iron 5.4 %
Magnesium 10.0 %
Manganese 10.6 %
Niacin 7.7 %
Pantothenic Acid 6.3 %
Phosphorus 15.3 %
Riboflavin 11.6 %
Selenium 4.4 %
Thiamin 8.2 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Chowder - Fannie Farmer Cookbook

View the full Corn Chowder - Fannie Farmer Cookbook Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Chowder - Fannie Farmer Cookbook

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

31 calories of Butter, salted, (0.30 tbsp)

31 calories of Milk, 1%, (0.30 cup)

23 calories of Lard, (0.20 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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