Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.7 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 574.6 mg |
| Potassium | 804.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.2 g |
| Protein | 3.1 g |
| Vitamin A | 132.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 34.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 7.4 % |
| Copper | 13.1 % |
| Folate | 11.0 % |
| Iron | 14.2 % |
| Magnesium | 10.9 % |
| Manganese | 24.4 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.9 % |
| Selenium | 1.6 % |
| Thiamin | 8.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made vegetable soup (gluten free)
View the full Home made vegetable soup (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made vegetable soup (gluten free)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
20 calories of Carrots, raw, (0.38 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Pepper, black, (0.50 tbsp)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
7 calories of Celery, raw, (0.38 cup, diced)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Emerils original essence-glueten free, (0.25 tsp)
Calories per serving of Home made vegetable soup (gluten free)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Tomato Sauce, (0.38 cup)
20 calories of Carrots, raw, (0.38 cup, chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Pepper, black, (0.50 tbsp)
8 calories of Onions, raw, (0.19 medium (2-1/2" dia))
7 calories of Celery, raw, (0.38 cup, diced)
0 calories of Water, tap, (1.25 cup (8 fl oz))
0 calories of Emerils original essence-glueten free, (0.25 tsp)
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