Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 54.0 mg |
| Sodium | 153.6 mg |
| Potassium | 180.5 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 5.4 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.1 % |
| Vitamin E | 5.2 % |
| Calcium | 7.8 % |
| Copper | 7.8 % |
| Folate | 4.5 % |
| Iron | 6.3 % |
| Magnesium | 8.6 % |
| Manganese | 33.1 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.7 % |
| Riboflavin | 5.7 % |
| Selenium | 6.6 % |
| Thiamin | 6.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cookies
View the full Breakfast Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Butter, salted, (0.02 cup)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Instant Nonfat Dry Milk, (0.04 cup)
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.01 cup)
1 calories of Milk, nonfat, (1.88 grams)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Breakfast Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
33 calories of Butter, salted, (0.02 cup)
30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Instant Nonfat Dry Milk, (0.04 cup)
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.01 cup)
1 calories of Milk, nonfat, (1.88 grams)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
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