Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.8
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 13.8 mg
Sodium 17.7 mg
Potassium 161.7 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.5 g
Sugars 10.8 g
Protein 6.7 g
Vitamin A 0.6 %
Vitamin B-12 8.3 %
Vitamin B-6 28.5 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.4 %
Copper 5.1 %
Folate 3.5 %
Iron 3.9 %
Magnesium 12.6 %
Manganese 39.3 %
Niacin 2.7 %
Pantothenic Acid 22.8 %
Phosphorus 10.8 %
Riboflavin 32.4 %
Selenium 8.2 %
Thiamin 24.7 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Protein Bread Pudding

View the full Apple Protein Bread Pudding Recipe & Instructions
Submitted by: KITTYWASHINGTON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Protein Bread Pudding

43 calories of Applesauce, unsweetened, (0.42 cup)

36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)

25 calories of Designer Whey Protein 100 cal French Vanilla (1 scoop), (0.25 serving)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

8 calories of Wheat germ, crude, (0.02 cup)


No nutrition or calorie comments found.