Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 270.7
Total Fat 9.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 34.9 mg
Sodium 354.0 mg
Potassium 821.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 4.7 g
Sugars 2.2 g
Protein 13.4 g
Vitamin A 11.1 %
Vitamin B-12 16.6 %
Vitamin B-6 28.6 %
Vitamin C 55.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.7 %
Copper 13.0 %
Folate 12.5 %
Iron 14.7 %
Magnesium 13.2 %
Manganese 20.1 %
Niacin 21.0 %
Pantothenic Acid 10.3 %
Phosphorus 18.5 %
Riboflavin 12.3 %
Selenium 11.2 %
Thiamin 14.0 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 10-LAYER SLOW-COOKER CASSEROLE

View the full 10-LAYER SLOW-COOKER CASSEROLE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10-LAYER SLOW-COOKER CASSEROLE

130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)

104 calories of Potato, raw, (0.89 small (1-3/4" to 2-1/2" dia.))

24 calories of Cream of Celery Soup, (0.11 can (10.75 oz), prepared)

19 calories of Peas, frozen, (0.17 cup)

19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.11 dash)


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