Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 270.7 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 34.9 mg |
Sodium | 354.0 mg |
Potassium | 821.8 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 4.7 g |
Sugars | 2.2 g |
Protein | 13.4 g |
Vitamin A | 11.1 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 28.6 % |
Vitamin C | 55.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.7 % |
Copper | 13.0 % |
Folate | 12.5 % |
Iron | 14.7 % |
Magnesium | 13.2 % |
Manganese | 20.1 % |
Niacin | 21.0 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 18.5 % |
Riboflavin | 12.3 % |
Selenium | 11.2 % |
Thiamin | 14.0 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 10-LAYER SLOW-COOKER CASSEROLE
View the full 10-LAYER SLOW-COOKER CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 10-LAYER SLOW-COOKER CASSEROLE
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
104 calories of Potato, raw, (0.89 small (1-3/4" to 2-1/2" dia.))
24 calories of Cream of Celery Soup, (0.11 can (10.75 oz), prepared)
19 calories of Peas, frozen, (0.17 cup)
19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
Calories per serving of 10-LAYER SLOW-COOKER CASSEROLE
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
104 calories of Potato, raw, (0.89 small (1-3/4" to 2-1/2" dia.))
24 calories of Cream of Celery Soup, (0.11 can (10.75 oz), prepared)
19 calories of Peas, frozen, (0.17 cup)
19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
0 calories of Pepper, black, (0.11 dash)
0 calories of Salt, (0.11 dash)
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