Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 557.1 mg |
| Potassium | 316.0 mg |
| Total Carbohydrate | 59.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 25.4 g |
| Protein | 8.5 g |
| Vitamin A | 132.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.5 % |
| Copper | 4.9 % |
| Folate | 4.2 % |
| Iron | 11.7 % |
| Magnesium | 6.5 % |
| Manganese | 43.4 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 6.5 % |
| Selenium | 0.4 % |
| Thiamin | 12.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot applesauce wheat bread
View the full Carrot applesauce wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot applesauce wheat bread
69 calories of Granulated Sugar, (0.09 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
23 calories of Carrots, raw, (0.50 cup, grated)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of EAS Advant Edge Protein Powder, (0.38 tbsp)
9 calories of Egg white, large, (0.50 serving)
4 calories of Cinnamon, ground, (0.25 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Sucralose (like Splenda), (2.50 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Carrot applesauce wheat bread
69 calories of Granulated Sugar, (0.09 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
23 calories of Carrots, raw, (0.50 cup, grated)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
13 calories of Applesauce, unsweetened, (0.13 cup)
11 calories of EAS Advant Edge Protein Powder, (0.38 tbsp)
9 calories of Egg white, large, (0.50 serving)
4 calories of Cinnamon, ground, (0.25 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Sucralose (like Splenda), (2.50 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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