Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 239.2 mg |
| Potassium | 231.6 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 11.8 g |
| Protein | 4.8 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 71.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.6 % |
| Calcium | 3.3 % |
| Copper | 7.5 % |
| Folate | 12.8 % |
| Iron | 4.6 % |
| Magnesium | 5.4 % |
| Manganese | 13.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 11.5 % |
| Riboflavin | 4.5 % |
| Selenium | 9.3 % |
| Thiamin | 2.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli pot luck salad
View the full Broccoli pot luck salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli pot luck salad
37 calories of Sunflower Seeds, dry roasted with salt added, (0.05 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of BacOs Bacon Bits, (1 tbsp)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Cider Vinegar, (0.20 tbsp)
Calories per serving of Broccoli pot luck salad
37 calories of Sunflower Seeds, dry roasted with salt added, (0.05 cup)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of BacOs Bacon Bits, (1 tbsp)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
3 calories of Scallions, raw, (0.08 cup, chopped)
0 calories of Cider Vinegar, (0.20 tbsp)
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