Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.9 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 14.9 mg |
| Sodium | 548.6 mg |
| Potassium | 53.8 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 8.8 g |
| Sugars | 4.2 g |
| Protein | 12.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 4.0 % |
| Calcium | 10.6 % |
| Copper | 0.9 % |
| Folate | 1.5 % |
| Iron | 0.9 % |
| Magnesium | 1.7 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 3.4 % |
| Selenium | 3.0 % |
| Thiamin | 0.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Black Bean Burritos
View the full Vegetarian Black Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Black Bean Burritos
140 calories of Mission Multi-Grain Tortillas, (1 serving)
57 calories of Cheddar Cheese, (0.50 oz)
44 calories of Trader Joes Cuban style black beans, (1.94 oz)
35 calories of canned corn, (1.91 oz)
31 calories of Canola Oil, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Zucchini, baby, (0.25 large)
Calories per serving of Vegetarian Black Bean Burritos
140 calories of Mission Multi-Grain Tortillas, (1 serving)
57 calories of Cheddar Cheese, (0.50 oz)
44 calories of Trader Joes Cuban style black beans, (1.94 oz)
35 calories of canned corn, (1.91 oz)
31 calories of Canola Oil, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Zucchini, baby, (0.25 large)