Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 59.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 502.1 mg
Potassium 148.0 mg
Total Carbohydrate 11.6 g
Dietary Fiber 3.3 g
Sugars 2.7 g
Protein 3.8 g
Vitamin A 14.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.6 %
Copper 2.1 %
Folate 3.8 %
Iron 6.5 %
Magnesium 2.8 %
Manganese 5.5 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup or Side Dish

View the full Vegetable Soup or Side Dish Recipe & Instructions
Submitted by: SBTTOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup or Side Dish

18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)

13 calories of Beans, Cannellini (White Kidney) Bush's, (0.07 cup)

6 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.07 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)

3 calories of Summer squash, (0.08 cup slices)

3 calories of Green Giant Cut Green Beans, can, (0.07 cup)

3 calories of Beans, Wax, (0.07 cup)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Wildtree Hearty Spaghetti Sauce Blend, (0.08 tbsp)

1 calories of Spinach, fresh, (0.13 cup)


No nutrition or calorie comments found.