Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 319.2 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 82.1 mg |
| Sodium | 860.5 mg |
| Potassium | 192.5 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.3 g |
| Protein | 20.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.5 % |
| Vitamin D | 3.2 % |
| Vitamin E | 0.5 % |
| Calcium | 15.1 % |
| Copper | 0.2 % |
| Folate | 13.9 % |
| Iron | 8.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.7 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 8.0 % |
| Selenium | 3.7 % |
| Thiamin | 16.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Roll-Ups
View the full Salmon Roll-Ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Roll-Ups
105 calories of Weis Lasagna Noodles (2 1/2 pieces), (1 oz)
104 calories of Tulip Wild Alaska Pink Salmon, (0.29 cup)
76 calories of Weis 25% less sodium Cream of Mushroom Soup, (0.42 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Arnold 100% soft whole wheat (2 slices), (0.08 serving)
7 calories of milk skim 1cup, (0.08 serving)
1 calories of Onions, raw, (0.17 tbsp chopped)
1 calories of Celery, raw, (0.50 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Salmon Roll-Ups
105 calories of Weis Lasagna Noodles (2 1/2 pieces), (1 oz)
104 calories of Tulip Wild Alaska Pink Salmon, (0.29 cup)
76 calories of Weis 25% less sodium Cream of Mushroom Soup, (0.42 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Arnold 100% soft whole wheat (2 slices), (0.08 serving)
7 calories of milk skim 1cup, (0.08 serving)
1 calories of Onions, raw, (0.17 tbsp chopped)
1 calories of Celery, raw, (0.50 tbsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)