Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.6
Total Fat 3.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 418.9 mg
Potassium 262.7 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.3 g
Sugars 3.7 g
Protein 13.7 g
Vitamin A 80.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 5.0 %
Copper 3.9 %
Folate 21.1 %
Iron 13.0 %
Magnesium 11.3 %
Manganese 33.3 %
Niacin 3.3 %
Pantothenic Acid 1.2 %
Phosphorus 4.0 %
Riboflavin 4.9 %
Selenium 0.6 %
Thiamin 4.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

75 calories of foster farms lean ground turkey, (2 oz)

30 calories of fat free mozarella cheese, (0.19 cup)

28 calories of Brown Rice, medium grain, (0.13 cup)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

10 calories of Spinach, fresh, (42.50 grams)

3 calories of onions, raw, (0.25 cup)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of bell peppers (any color), (1 serving)


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