Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 166.1 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 28.4 mg |
Sodium | 520.1 mg |
Potassium | 95.0 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 8.0 g |
Sugars | 0.6 g |
Protein | 11.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 0.7 % |
Vitamin D | 0.2 % |
Vitamin E | 0.5 % |
Calcium | 10.5 % |
Copper | 0.8 % |
Folate | 0.9 % |
Iron | 3.5 % |
Magnesium | 2.8 % |
Manganese | 0.3 % |
Niacin | 16.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 10.3 % |
Riboflavin | 4.0 % |
Selenium | 9.2 % |
Thiamin | 1.7 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green chile and chicken enchiladas
View the full Green chile and chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green chile and chicken enchiladas
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Sour Cream, reduced fat, (0.04 cup)
11 calories of old el paso green chile enchilada sauce (.25 cup), (0.56 serving)
0 calories of Green Chiles (Whole), (0.14 oz)
Calories per serving of Green chile and chicken enchiladas
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
13 calories of Sour Cream, reduced fat, (0.04 cup)
11 calories of old el paso green chile enchilada sauce (.25 cup), (0.56 serving)
0 calories of Green Chiles (Whole), (0.14 oz)
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