Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 14.5 mg |
| Sodium | 836.4 mg |
| Potassium | 246.6 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.8 g |
| Protein | 9.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 6.1 % |
| Folate | 1.4 % |
| Iron | 7.9 % |
| Magnesium | 3.2 % |
| Manganese | 2.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 1.2 % |
| Selenium | 1.7 % |
| Thiamin | 3.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Makeover Corn Dogs
View the full Makeover Corn Dogs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Makeover Corn Dogs
70 calories of Pillsbury Original Breadsticks - 2 Breadsticks, (0.50 serving)
37 calories of Oscar Mayer Wieners (fat free hot dogs), (1 serving)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Makeover Corn Dogs
70 calories of Pillsbury Original Breadsticks - 2 Breadsticks, (0.50 serving)
37 calories of Oscar Mayer Wieners (fat free hot dogs), (1 serving)
18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)
5 calories of French's Hearty Deli Brown Mustard, (1 tsp)
4 calories of Egg white, large, (0.25 serving)
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