Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.3
Total Fat 18.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 11.6 g
Cholesterol 75.1 mg
Sodium 1,838.2 mg
Potassium 553.3 mg
Total Carbohydrate 13.4 g
Dietary Fiber 1.3 g
Sugars 6.0 g
Protein 30.9 g
Vitamin A 1.5 %
Vitamin B-12 57.9 %
Vitamin B-6 33.5 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.0 %
Copper 6.2 %
Folate 4.3 %
Iron 16.0 %
Magnesium 9.6 %
Manganese 6.5 %
Niacin 2.7 %
Pantothenic Acid 11.0 %
Phosphorus 42.4 %
Riboflavin 34.5 %
Selenium 77.4 %
Thiamin 15.9 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Turkey Breasts

View the full Parmesan Turkey Breasts Recipe & Instructions
Submitted by: MEGKRAMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Turkey Breasts

178 calories of Turkey breast, sliced, oven roasted, luncheon meat, (6 ounce(s))

120 calories of Extra Virgin Olive Oil, (1 tbsp)

26 calories of Saltine Crackers (Saltines), (2 cracker)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Garlic, (1 clove)

4 calories of Onions, raw, (1 tbsp chopped)


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