Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 338.2 mg
Potassium 1,200.6 mg
Total Carbohydrate 38.7 g
Dietary Fiber 8.4 g
Sugars 8.0 g
Protein 7.6 g
Vitamin A 65.0 %
Vitamin B-12 0.0 %
Vitamin B-6 34.6 %
Vitamin C 143.7 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 6.0 %
Copper 17.5 %
Folate 23.7 %
Iron 16.3 %
Magnesium 16.4 %
Manganese 29.4 %
Niacin 17.5 %
Pantothenic Acid 10.1 %
Phosphorus 16.9 %
Riboflavin 11.4 %
Selenium 4.8 %
Thiamin 18.7 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetable curry

View the full vegetable curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetable curry

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

28 calories of Peas, frozen, (0.13 package (10 oz))

26 calories of Tomato Paste, (0.19 can (6 oz))

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

7 calories of Onions, raw, (0.13 large)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)


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