Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 191.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 10.7 g |
| Protein | 0.7 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.0 % |
| Copper | 3.9 % |
| Folate | 1.4 % |
| Iron | 1.6 % |
| Magnesium | 1.8 % |
| Manganese | 2.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mango duck sauce
View the full mango duck sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mango duck sauce
19 calories of Apricots, dried, (0.06 cup, halves)
17 calories of Mangos, (0.13 fruit without refuse)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
10 calories of Agave Nectar Stick, (0.50 stick)
1 calories of Garlic, (0.25 clove)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of mango duck sauce
19 calories of Apricots, dried, (0.06 cup, halves)
17 calories of Mangos, (0.13 fruit without refuse)
11 calories of Peaches, fresh, (0.25 medium (2-1/2" dia) (approx 4 per lb))
10 calories of Agave Nectar Stick, (0.50 stick)
1 calories of Garlic, (0.25 clove)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Ginger Root, (0.13 tsp)
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