Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 5.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 55.0 mg
Sodium 1,166.5 mg
Potassium 623.7 mg
Total Carbohydrate 36.4 g
Dietary Fiber 4.2 g
Sugars 3.4 g
Protein 29.9 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 39.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.0 %
Copper 9.5 %
Folate 9.5 %
Iron 5.3 %
Magnesium 4.9 %
Manganese 12.8 %
Niacin 5.3 %
Pantothenic Acid 4.5 %
Phosphorus 5.7 %
Riboflavin 2.9 %
Selenium 35.4 %
Thiamin 6.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Braised With Tomatoes & Olives

View the full Chicken Braised With Tomatoes & Olives Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Braised With Tomatoes & Olives

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

101 calories of Couscous, (0.17 cup, dry, yields)

43 calories of Kalamata, Green Olives, pitted, (0.50 oz)

38 calories of Onions, raw, (0.63 cup, chopped)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

2 calories of Garlic, (0.50 clove)

2 calories of balsamic vinegar, (0.17 tablespoon)

1 calories of Parsley, (0.06 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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