Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 496.0
Total Fat 21.1 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.7 g
Cholesterol 136.7 mg
Sodium 1,123.0 mg
Potassium 477.4 mg
Total Carbohydrate 43.1 g
Dietary Fiber 3.9 g
Sugars 10.7 g
Protein 35.9 g
Vitamin A 19.0 %
Vitamin B-12 5.8 %
Vitamin B-6 14.2 %
Vitamin C 71.3 %
Vitamin D 0.8 %
Vitamin E 17.4 %
Calcium 26.2 %
Copper 18.8 %
Folate 22.0 %
Iron 31.3 %
Magnesium 12.3 %
Manganese 22.0 %
Niacin 18.6 %
Pantothenic Acid 4.5 %
Phosphorus 25.9 %
Riboflavin 19.5 %
Selenium 38.9 %
Thiamin 26.1 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Casserole

View the full Ground Turkey Casserole Recipe & Instructions
Submitted by: RJWEISBERG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Casserole

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

109 calories of Egg Noodles, enriched, (0.75 cup)

48 calories of Tomato Soup, (0.38 can (10.75 oz))

20 calories of Black Olives, (25 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


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