Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 555.7
Total Fat 34.4 g
Saturated Fat 14.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.1 g
Cholesterol 69.5 mg
Sodium 750.8 mg
Potassium 292.7 mg
Total Carbohydrate 41.4 g
Dietary Fiber 4.4 g
Sugars 12.5 g
Protein 19.8 g
Vitamin A 14.2 %
Vitamin B-12 7.8 %
Vitamin B-6 11.6 %
Vitamin C 10.3 %
Vitamin D 1.7 %
Vitamin E 6.1 %
Calcium 43.2 %
Copper 10.1 %
Folate 12.7 %
Iron 14.0 %
Magnesium 18.0 %
Manganese 64.0 %
Niacin 12.8 %
Pantothenic Acid 4.7 %
Phosphorus 41.8 %
Riboflavin 20.9 %
Selenium 47.7 %
Thiamin 13.1 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Emmental Cheese & Mustard Sandwich

View the full Emmental Cheese & Mustard Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Emmental Cheese & Mustard Sandwich

228 calories of Cheddar Cheese, (2 slice (1 oz))

167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

140 calories of Salad dressing, Honey Mustard, Marzetti's, (2 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)


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