Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 898.7 mg |
| Potassium | 656.6 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 8.0 g |
| Protein | 3.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 63.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 8.7 % |
| Copper | 7.7 % |
| Folate | 13.8 % |
| Iron | 7.1 % |
| Magnesium | 11.0 % |
| Manganese | 27.2 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.5 % |
| Riboflavin | 6.7 % |
| Selenium | 3.9 % |
| Thiamin | 10.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broke College Girls roasted veggies
View the full Broke College Girls roasted veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broke College Girls roasted veggies
45 calories of Olive Oil, (0.38 tbsp)
35 calories of Rutabagas, (0.25 medium)
28 calories of Parsnips, (0.25 cup slices)
12 calories of Garlic, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Zuccihini, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Broke College Girls roasted veggies
45 calories of Olive Oil, (0.38 tbsp)
35 calories of Rutabagas, (0.25 medium)
28 calories of Parsnips, (0.25 cup slices)
12 calories of Garlic, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Zuccihini, (0.13 cup)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
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