Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 126.7
Total Fat 6.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.5 g
Cholesterol 13.4 mg
Sodium 41.4 mg
Potassium 103.9 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.6 g
Sugars 4.8 g
Protein 3.4 g
Vitamin A 1.4 %
Vitamin B-12 0.4 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 3.5 %
Calcium 1.2 %
Copper 5.4 %
Folate 2.6 %
Iron 4.3 %
Magnesium 7.9 %
Manganese 26.6 %
Niacin 4.0 %
Pantothenic Acid 2.0 %
Phosphorus 7.9 %
Riboflavin 2.0 %
Selenium 1.8 %
Thiamin 5.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in monster cookie

View the full monster cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of monster cookie

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)

16 calories of Butter, salted, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)


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