Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.8
Total Fat 6.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 49.6 mg
Sodium 670.6 mg
Potassium 308.7 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.1 g
Sugars 2.4 g
Protein 24.3 g
Vitamin A 5.4 %
Vitamin B-12 8.2 %
Vitamin B-6 21.8 %
Vitamin C 14.2 %
Vitamin D 3.1 %
Vitamin E 1.3 %
Calcium 20.1 %
Copper 5.3 %
Folate 3.0 %
Iron 6.0 %
Magnesium 13.6 %
Manganese 7.9 %
Niacin 35.3 %
Pantothenic Acid 7.2 %
Phosphorus 41.2 %
Riboflavin 11.8 %
Selenium 24.9 %
Thiamin 6.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: EMBRACEINSPIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

11 calories of Milk, nonfat, (0.13 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

3 calories of Tomatoes, red, ripe, raw, year round average, (0.25 plum tomato)

3 calories of "Great Value" Green Chiles, Peeled & Diced (2tbsp), (1 tbsp)


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