Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.4 mg |
| Potassium | 365.5 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 2.4 g |
| Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 40.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.1 % |
| Copper | 6.1 % |
| Folate | 11.9 % |
| Iron | 7.4 % |
| Magnesium | 7.8 % |
| Manganese | 14.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 7.4 % |
| Selenium | 1.3 % |
| Thiamin | 8.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Green Bean-Tomato Salad
View the full Herbed Green Bean-Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Green Bean-Tomato Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Balsamic Vinegar, (0.75 tbsp)
1 calories of Parsley, (0.03 cup)
0 calories of Basil, (0.63 leaves)
Calories per serving of Herbed Green Bean-Tomato Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Balsamic Vinegar, (0.75 tbsp)
1 calories of Parsley, (0.03 cup)
0 calories of Basil, (0.63 leaves)
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