Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 48.3 mg |
| Sodium | 450.6 mg |
| Potassium | 205.3 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.7 g |
| Protein | 16.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 14.8 % |
| Copper | 4.7 % |
| Folate | 9.6 % |
| Iron | 9.9 % |
| Magnesium | 5.3 % |
| Manganese | 13.9 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 20.2 % |
| Riboflavin | 10.4 % |
| Selenium | 21.9 % |
| Thiamin | 12.5 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef, bacon and Rice Skillet
View the full Beef, bacon and Rice Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef, bacon and Rice Skillet
100 calories of Ground beef, lean, (1.33 oz)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
68 calories of White Rice, long grain, cooked, (0.33 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Beef, bacon and Rice Skillet
100 calories of Ground beef, lean, (1.33 oz)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
68 calories of White Rice, long grain, cooked, (0.33 cup)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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