Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.9
Total Fat 13.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.9 g
Cholesterol 40.3 mg
Sodium 267.1 mg
Potassium 211.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 9.8 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 2.5 %
Folate 1.9 %
Iron 1.5 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chop Redux - Carnitas

View the full Pork Chop Redux - Carnitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chop Redux - Carnitas

183 calories of Slo-Cook Mushroom Chops, (0.50 serving)

4 calories of Salsa, (0.06 cup)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Lime Juice, (0.13 lime yields)


No nutrition or calorie comments found.