Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 2.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 40.1 mg
Sodium 54.4 mg
Potassium 101.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.5 g
Sugars 12.7 g
Protein 4.1 g
Vitamin A 1.8 %
Vitamin B-12 2.1 %
Vitamin B-6 2.8 %
Vitamin C 2.6 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 2.7 %
Folate 7.1 %
Iron 6.7 %
Magnesium 4.5 %
Manganese 20.6 %
Niacin 4.9 %
Pantothenic Acid 2.9 %
Phosphorus 7.0 %
Riboflavin 7.3 %
Selenium 16.6 %
Thiamin 6.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chocolate beet cake

View the full chocolate beet cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate beet cake

30 calories of Granulated Sugar, (0.04 cup)

24 calories of Flour, whole grain, (0.06 cup)

18 calories of Flour, white, (0.04 cup)

10 calories of Egg, fresh, whole, raw, (0.15 medium)

7 calories of Sour Cream, reduced fat, (0.02 cup)

6 calories of Fry's Cocoa, (0.38 tbsp)

5 calories of Honey, (0.08 tbsp)

3 calories of Buttermilk, lowfat, (0.23 fl oz)

2 calories of Beets, fresh, (0.04 cup)

0 calories of Lemon Juice, (0.04 lemon yields)

0 calories of Salt, (0.04 dash)


Nutrition & Calorie Comments  

Very good! The beet just melted into the cake. I used 1C buckwheat flour & 1/5C white, eggbeaters, and plain nonfat yogurt instead of creme fraiche (it's what I had). Turned out moist & slightly dense - which is how I like it! It also worked perfectly frozen as the base for an ice cream cake.