Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 344.1
Total Fat 12.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.2 g
Cholesterol 80.5 mg
Sodium 90.8 mg
Potassium 791.7 mg
Total Carbohydrate 29.4 g
Dietary Fiber 0.5 g
Sugars 18.1 g
Protein 29.3 g
Vitamin A 1.1 %
Vitamin B-12 57.6 %
Vitamin B-6 55.3 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.6 %
Copper 21.2 %
Folate 8.9 %
Iron 8.7 %
Magnesium 12.4 %
Manganese 14.3 %
Niacin 57.5 %
Pantothenic Acid 22.8 %
Phosphorus 30.3 %
Riboflavin 33.2 %
Selenium 78.3 %
Thiamin 21.6 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Ginger Salmon

View the full Coconut Ginger Salmon Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Ginger Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

62 calories of Honey, (0.06 cup)

46 calories of Coconut, sweetened, (0.13 cup)

26 calories of Brown Sugar, (1.50 tsp packed)

3 calories of Orange Juice, (0.25 fl oz)

0 calories of Ginger Root, (0.13 tsp)


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