Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 344.1 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 80.5 mg |
Sodium | 90.8 mg |
Potassium | 791.7 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 0.5 g |
Sugars | 18.1 g |
Protein | 29.3 g |
Vitamin A | 1.1 % | Vitamin B-12 | 57.6 % |
---|---|
Vitamin B-6 | 55.3 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.6 % |
Copper | 21.2 % |
Folate | 8.9 % |
Iron | 8.7 % |
Magnesium | 12.4 % |
Manganese | 14.3 % |
Niacin | 57.5 % |
Pantothenic Acid | 22.8 % |
Phosphorus | 30.3 % |
Riboflavin | 33.2 % |
Selenium | 78.3 % |
Thiamin | 21.6 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Ginger Salmon
View the full Coconut Ginger Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Ginger Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
62 calories of Honey, (0.06 cup)
46 calories of Coconut, sweetened, (0.13 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
3 calories of Orange Juice, (0.25 fl oz)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Coconut Ginger Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
62 calories of Honey, (0.06 cup)
46 calories of Coconut, sweetened, (0.13 cup)
26 calories of Brown Sugar, (1.50 tsp packed)
3 calories of Orange Juice, (0.25 fl oz)
0 calories of Ginger Root, (0.13 tsp)
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