Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.1 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 62.2 mg |
| Sodium | 5,304.7 mg |
| Potassium | 617.2 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.1 g |
| Protein | 19.6 g |
| Vitamin A | 26.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 117.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.7 % |
| Calcium | 10.0 % |
| Copper | 8.7 % |
| Folate | 19.6 % |
| Iron | 14.7 % |
| Magnesium | 12.6 % |
| Manganese | 14.6 % |
| Niacin | 44.2 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 23.2 % |
| Riboflavin | 9.9 % |
| Selenium | 24.4 % |
| Thiamin | 10.0 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yum Yum Chicken Salad
View the full Yum Yum Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yum Yum Chicken Salad
140 calories of Kraft Mayo Light Mayonnaise (Mayo), (4 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Scallions, raw, (1 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
0 calories of Salt, (2 tsp)
Calories per serving of Yum Yum Chicken Salad
140 calories of Kraft Mayo Light Mayonnaise (Mayo), (4 tbsp)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
32 calories of Scallions, raw, (1 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
0 calories of Salt, (2 tsp)
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