Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.6 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 78.0 mg |
| Sodium | 851.1 mg |
| Potassium | 486.0 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 10.5 g |
| Protein | 26.0 g |
| Vitamin A | 132.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 9.3 % |
| Copper | 5.7 % |
| Folate | 18.6 % |
| Iron | 3.4 % |
| Magnesium | 9.5 % |
| Manganese | 14.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.1 % |
| Thiamin | 6.8 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Casserole
160 calories of ground turkey, (133.33 gram(s))
30 calories of sesame ginger teriyaki marinade, (1 tbsp)
19 calories of Cabbage, savoy, fresh, (1 cup, shredded)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
Calories per serving of Ground Turkey Casserole
160 calories of ground turkey, (133.33 gram(s))
30 calories of sesame ginger teriyaki marinade, (1 tbsp)
19 calories of Cabbage, savoy, fresh, (1 cup, shredded)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)