Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 419.7 mg |
| Potassium | 291.7 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 7.3 g |
| Sugars | 11.0 g |
| Protein | 3.1 g |
| Vitamin A | 136.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 248.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.1 % |
| Copper | 3.6 % |
| Folate | 6.9 % |
| Iron | 6.2 % |
| Magnesium | 3.5 % |
| Manganese | 7.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.6 % |
| Selenium | 0.4 % |
| Thiamin | 4.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kohlrabi Asian Slaw
View the full Kohlrabi Asian Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kohlrabi Asian Slaw
36 calories of Kohlrabi, Raw, 1 Cup, (1 serving)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Rice Wine Vinegar, Seasoned, 1 Tbsp, (0.25 serving)
4 calories of Scallions, raw, (0.50 large)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Bragg's Liquid Amino Acids, 1/2 tsp, (2 serving)
Calories per serving of Kohlrabi Asian Slaw
36 calories of Kohlrabi, Raw, 1 Cup, (1 serving)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Honey, (0.13 tbsp)
6 calories of Rice Wine Vinegar, Seasoned, 1 Tbsp, (0.25 serving)
4 calories of Scallions, raw, (0.50 large)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Bragg's Liquid Amino Acids, 1/2 tsp, (2 serving)
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