Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.7
Total Fat 5.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 90.7 mg
Sodium 245.8 mg
Potassium 573.3 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 32.4 g
Vitamin A 0.0 %
Vitamin B-12 88.0 %
Vitamin B-6 33.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 7.0 %
Folate 3.1 %
Iron 20.9 %
Magnesium 9.2 %
Manganese 1.2 %
Niacin 29.0 %
Pantothenic Acid 5.3 %
Phosphorus 30.8 %
Riboflavin 18.9 %
Selenium 36.1 %
Thiamin 13.1 %
Zinc 48.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef sandwiches

View the full Beef sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef sandwiches

448 calories of Beef chuck, arm pot roast, (5.33 oz)

23 calories of GIARDINIERA, (4.67 serving)

1 calories of Beef broth, bouillon, consomme, (0.08 cup)


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