Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 293.1 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 90.7 mg |
Sodium | 717.8 mg |
Potassium | 686.6 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 3.3 g |
Sugars | 5.0 g |
Protein | 38.2 g |
Vitamin A | 8.3 % | Vitamin B-12 | 87.7 % |
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Vitamin B-6 | 34.3 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.3 % |
Copper | 17.0 % |
Folate | 3.5 % |
Iron | 23.8 % |
Magnesium | 9.1 % |
Manganese | 15.9 % |
Niacin | 31.1 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 33.1 % |
Riboflavin | 20.0 % |
Selenium | 38.8 % |
Thiamin | 14.2 % |
Zinc | 50.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup - homemade
View the full Beef Vegetable Soup - homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup - homemade
444 calories of Beef chuck, arm pot roast, (0.33 lb)
83 calories of Freshlike Vegetables for Soup - frozen, (5.33 oz)
24 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 can (10.5 oz))
Calories per serving of Beef Vegetable Soup - homemade
444 calories of Beef chuck, arm pot roast, (0.33 lb)
83 calories of Freshlike Vegetables for Soup - frozen, (5.33 oz)
24 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.33 can (10.5 oz))
Calories in Similar Recipes
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