Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 9.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.6 g
Cholesterol 58.9 mg
Sodium 724.7 mg
Potassium 317.3 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 20.9 g
Vitamin A 14.1 %
Vitamin B-12 31.4 %
Vitamin B-6 17.6 %
Vitamin C 40.7 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.4 %
Copper 6.0 %
Folate 2.9 %
Iron 13.8 %
Magnesium 6.3 %
Manganese 7.6 %
Niacin 14.7 %
Pantothenic Acid 2.8 %
Phosphorus 17.0 %
Riboflavin 11.8 %
Selenium 31.7 %
Thiamin 6.7 %
Zinc 29.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Pepper Steak

View the full Stir Fry Pepper Steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Pepper Steak

133 calories of Beef, top sirloin, (2.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

16 calories of Cornstarch, (4.17 grams)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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