Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 162.9
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 71.6 mg
Sodium 237.7 mg
Potassium 392.6 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 25.3 g
Vitamin A 0.1 %
Vitamin B-12 8.3 %
Vitamin B-6 18.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.5 %
Copper 2.2 %
Folate 1.4 %
Iron 7.3 %
Magnesium 6.1 %
Manganese 1.8 %
Niacin 21.1 %
Pantothenic Acid 6.1 %
Phosphorus 23.3 %
Riboflavin 20.5 %
Selenium 61.4 %
Thiamin 56.0 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mustard Pork Chops

View the full Spicy Mustard Pork Chops Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mustard Pork Chops

182 calories of Pork Tenderloin, (3.20 oz)

4 calories of French's Spicy Brown Mustard, (0.80 tbsp)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)

0 calories of French's Classic Yellow Mustard, (1.80 tsp)


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