Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 10.8 mg |
| Sodium | 275.2 mg |
| Potassium | 465.7 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.3 g |
| Protein | 8.3 g |
| Vitamin A | 31.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 4.1 % |
| Calcium | 2.7 % |
| Copper | 8.0 % |
| Folate | 12.6 % |
| Iron | 7.3 % |
| Magnesium | 7.6 % |
| Manganese | 15.3 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.0 % |
| Riboflavin | 5.5 % |
| Selenium | 4.5 % |
| Thiamin | 11.0 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish Country Broth
View the full Irish Country Broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish Country Broth
70 calories of Healthy Choice, Hearty Chicken Soup-low sodium, (0.50 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Barley, pearled, raw, (0.03 cup)
19 calories of Orzo Pasta, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Lentils, (0.03 cup)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Lettuce, red leaf (salad), (0.03 cup shredded)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Tumeric, (0.03 tsp)
Calories per serving of Irish Country Broth
70 calories of Healthy Choice, Hearty Chicken Soup-low sodium, (0.50 cup)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Barley, pearled, raw, (0.03 cup)
19 calories of Orzo Pasta, (0.03 cup)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Onions, raw, (0.13 large)
7 calories of Lentils, (0.03 cup)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Lettuce, red leaf (salad), (0.03 cup shredded)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Tumeric, (0.03 tsp)