Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 206.8 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 66.7 mg |
Sodium | 130.1 mg |
Potassium | 22.8 mg |
Total Carbohydrate | 1.3 g |
Dietary Fiber | 0.1 g |
Sugars | 0.8 g |
Protein | 19.3 g |
Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 3.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.4 % |
Copper | 0.4 % |
Folate | 0.4 % |
Iron | 5.3 % |
Magnesium | 0.3 % |
Manganese | 0.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Turkey Taco Meat
View the full Healthy Turkey Taco Meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Turkey Taco Meat
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
8 calories of La Mexicana Salsa - Medium, (1.67 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
Calories per serving of Healthy Turkey Taco Meat
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
8 calories of La Mexicana Salsa - Medium, (1.67 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
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