Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 396.8
Total Fat 16.1 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.3 g
Cholesterol 53.3 mg
Sodium 715.2 mg
Potassium 216.1 mg
Total Carbohydrate 30.4 g
Dietary Fiber 1.9 g
Sugars 5.0 g
Protein 29.8 g
Vitamin A 8.3 %
Vitamin B-12 27.8 %
Vitamin B-6 9.4 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 32.2 %
Copper 3.3 %
Folate 19.5 %
Iron 11.9 %
Magnesium 5.1 %
Manganese 1.5 %
Niacin 9.3 %
Pantothenic Acid 3.5 %
Phosphorus 33.2 %
Riboflavin 26.4 %
Selenium 26.1 %
Thiamin 20.7 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Lasagna

View the full Quick Lasagna Recipe & Instructions
Submitted by: DOLPHINWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

100 calories of Ground beef, lean, (1.33 oz)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

54 calories of Cottage Cheese, 1% Milkfat, (0.33 cup (not packed))

36 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)


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