Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.5
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 45.0 mg
Sodium 692.0 mg
Potassium 399.3 mg
Total Carbohydrate 24.7 g
Dietary Fiber 5.8 g
Sugars 2.8 g
Protein 31.3 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.0 %
Copper 9.9 %
Folate 15.4 %
Iron 16.2 %
Magnesium 9.0 %
Manganese 14.2 %
Niacin 6.9 %
Pantothenic Acid 5.2 %
Phosphorus 10.7 %
Riboflavin 7.1 %
Selenium 2.2 %
Thiamin 7.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

54 calories of Beans, red kidney, (0.25 cup)

43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)

17 calories of Stewed Tomatoes, (0.25 cup)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)


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