Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 34.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 47.5 mg |
Potassium | 65.3 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 1.0 g |
Sugars | 1.1 g |
Protein | 1.1 g |
Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.6 % |
Copper | 1.7 % |
Folate | 3.0 % |
Iron | 2.0 % |
Magnesium | 1.6 % |
Manganese | 4.0 % |
Niacin | 2.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.9 % |
Riboflavin | 1.6 % |
Selenium | 0.5 % |
Thiamin | 3.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dip, green pea tomato
View the full dip, green pea tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dip, green pea tomato
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Onion (raw), chopped, (0.38 tbsp)
1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.02 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
Calories per serving of dip, green pea tomato
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Peas, frozen, (0.13 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
2 calories of Onion (raw), chopped, (0.38 tbsp)
1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.02 tsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
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