Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 152.5
Total Fat 13.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 81.9 mg
Potassium 63.8 mg
Total Carbohydrate 4.9 g
Dietary Fiber 1.7 g
Sugars 0.4 g
Protein 3.9 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 6.3 %
Copper 10.1 %
Folate 3.1 %
Iron 5.3 %
Magnesium 5.0 %
Manganese 11.1 %
Niacin 1.3 %
Pantothenic Acid 0.3 %
Phosphorus 3.7 %
Riboflavin 1.4 %
Selenium 1.3 %
Thiamin 3.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Tea Leaf Salad (Lephet Thok)

View the full Green Tea Leaf Salad (Lephet Thok) Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Tea Leaf Salad (Lephet Thok)

62 calories of Canola Oil, (0.50 tbsp)

57 calories of Star Snacks Roasted Unsalted Peanuts, (1 tbsp)

26 calories of Sesame Seeds, (0.50 tbsp)

7 calories of Garlic, (1.50 cloves)

1 calories of Spinach, fresh, (0.13 cup)

1 calories of Lime Juice, (0.01 cup)

0 calories of Salt, (0.50 dash)


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