Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.7 mg |
| Sodium | 422.6 mg |
| Potassium | 542.9 mg |
| Total Carbohydrate | 35.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.3 g |
| Protein | 14.5 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 60.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.2 % |
| Copper | 9.9 % |
| Folate | 9.2 % |
| Iron | 15.2 % |
| Magnesium | 9.9 % |
| Manganese | 9.6 % |
| Niacin | 32.5 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 8.4 % |
| Selenium | 12.5 % |
| Thiamin | 7.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Saucy Chicken and Vegetables
View the full Saucy Chicken and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Saucy Chicken and Vegetables
75 calories of Success Whole Grain Brown Rice, (0.50 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
33 calories of Stewed Tomatoes, (0.50 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of Saucy Chicken and Vegetables
75 calories of Success Whole Grain Brown Rice, (0.50 cup)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
33 calories of Stewed Tomatoes, (0.50 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)